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Breast-feeding vs. formula-feeding: What's best?
Content
How long should I breast-feed my baby?
Is any additional nutrition necessary?
What can I do to promote successful breast-feeding?
Can I use only bottles and still breast-feed?
What if breast-feeding isn't going well?
Does infant formula pose any risks to a baby?
Can I combine breast-feeding and formula-feeding?
If I choose not to breast-feed, how should I handle the resulting emotions?
What can I do to promote successful breast-feeding?
Taking care of yourself can go a long way toward promoting successful breast-feeding. Eat a healthy diet, drink plenty of fluids and rest as much as possible.
To boost your confidence, learn as much as you can about breast-feeding. Keep the environment calm and relaxed. Look to your partner and other loved ones for support. Don't be afraid to ask for help.
Friends who've successfully breast-fed might be a good source of information. Lactation consultants are available at many hospitals and clinics. Your or your baby's health care provider might be able to help, too.